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services

SERVICES

At Girl Friday Kingston, we provide compassionate, non-medical support designed to enrich the lives of seniors. Whether your loved one needs a friendly face, a helping hand, or a ride to an appointment, we're here to make each day brighter and more manageable.

Services Include

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Social & Emotional Support

  • Warm, friendly conversation

  • Sharing meals, stories, and laughter

  • Playing games, cards, or puzzles

  • Attending community or social events

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Transportation & Errands

  • Rides to medical appointments

  • Grocery shopping and pharmacy pick-ups

  • Help with everyday errands and outings

  • Transportation to social gatherings or religious services

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Light Household Assistance

  • Light tidying and laundry

  • Organizing mail and paperwork

  • Meal planning and simple meal preparation

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Cognitive Engagement

  • Memory games and puzzles

  • Reminiscing and storytelling

  • Encouraging hobbies like arts, crafts, or music

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Routine Reminders (Non-Medical)

  • Gentle reminders for medications

  • Appointment and daily routine reminders

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Physical Activity Support

  • Accompaniment on walks

  • Encouraging light exercise or stretching

  • Support during physical therapy visits (non-clinical)

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Safety & Wellness Check-Ins

  • Regular visits to ensure well-being

  • Peace of mind for families

  • Noticing and reporting changes in behavior or health

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I'd Love To Be Your Girl Friday!

Contact me today for a free consultation on how I can support you or a loved one. Each visit is tailored to the individual’s needs, with compassionate care that promotes dignity and independence

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A 'go to' girl; a friend who will help you get things taken care of; a friend you can rely on when you're in need of extra assistance; a friend who acts as a 'jack of all trades' and is capable of doing almost anything; a girl you can count on when you're overwhelmed with your own chores and the duties that must be done;

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When you need extra help... I'm your Girl Friday.

© 2025

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